• Health Wellness • Anti-aging • Live Clean • Biocell Collagen • Weight Loss •

A Typical Day

Understanding what your typical day will look like on the program is an important element to your success. In general, you can expect to release on AVERAGE of 0.3 kilos per day., depending on your current weight.

The key elements you will need to adhere to for success are:

  •  Weigh yourself every day and check in with us to keep you on track.
  • Take your measurements before you start and once a week during the program.
  •  Drink 3 Litres of water every day
  • Take the premium nutritional support for give you the energy and support for your body during the program.
  • Follow the comprehensive but simple program manual.

We are here to support your weight loss journey.

Being part of our tribe, will ensure you get the support you need.

  • Be sure to check in daily with your weight.
  • Talk to us if you are struggling or simply need a chat
  • Join our Facebook group that has thousands of members.
  • Be active in the group – we are all there to help and support each other.
  • We now have an APP that incorporates all of the above to make your experience easier!

Our Facebook Group is Free and Private – We are easily able to send the link for you to join-just send a message.

Here is what your typical day will include:

  • Breakfast
  • Morning tea
  • Lunch
  • Afternoon Tea
  • Dinner

Food included in the program comes predominantly from the following groups:

  • Protein
  • Fruit
  • Vegetables

Need some inspiration?

The good news is that we have plenty of recipe ideas. Our Facebook group has literally hundreds of meals that are tried and tested by other people just like you who are on the program.

 

Who is the program for

  • The program is suitable for most people – we do recommend that you seek advice from a medical professional before you commence. We are happy to supply fact sheets should you wish to take these to your appointment to discuss the program.
  • There is a program specifically tailored to vegetarians, dairy/gluten and wheat free.
  • The program has been used by thousands of people and offers a real solution to losing weight. It is ideal for anyone wanting fast and lasting results.
  • We do recommend that for children, the minimum age is 16 and this should be in consultation with a health professional.

Email:
info@modhealth.com.au

Independent Modere Social Marketer

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