A Typical Day
Understanding what your typical day will look like on the program is an important element to your success. In general, you can expect to release on AVERAGE of 0.3 kilos per day., depending on your current weight.
The key elements you will need to adhere to for success are:
- Weigh yourself every day and check in with us to keep you on track.
- Take your measurements before you start and once a week during the program.
- Drink 3 Litres of water every day
- Take the premium nutritional support for give you the energy and support for your body during the program.
- Follow the comprehensive but simple program manual.
We are here to support your weight loss journey.
Being part of our tribe, will ensure you get the support you need.
- Be sure to check in daily with your weight.
- Talk to us if you are struggling or simply need a chat
- Join our Facebook group that has thousands of members.
- Be active in the group – we are all there to help and support each other.
- We now have an APP that incorporates all of the above to make your experience easier!
Our Facebook Group is Free and Private – We are easily able to send the link for you to join-just send a message.